
Shrimp has a very high selenium content. Literally, 100 g is enough to meet 70% of the daily requirement for this mineral, which is necessary for immunity, healthy hair and skin, thyroid function, and the reproductive system.
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Shrimp has a very high selenium content. Literally, 100 g is enough to meet 70% of the daily requirement for this mineral, which is necessary for immunity, healthy hair and skin, thyroid function, and the reproductive system.